You’re Not Broken.
Your System’s Overloaded
It’s time to stop chasing symptoms and start resetting the system that runs your health
The Human OS™ Reset
A 12-week healing system to rewire your gut-brain axis, regulate your nervous system, and reclaim your energy from the inside out.
Personal Message from Dr. Connie:
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I’ve spent 25 years in clinical practice. I’ve studied functional medicine, yoga, physical therapy, nutrition, and nervous system science. But none of that mattered when my own health collapsed.
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I went through dialysis. I watched my body betray me. I lost the business I built. And none of the so-called “protocols” saved me.
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What saved me?
I rebuilt my internal operating system.
This isn’t another supplement stack or elimination diet. This is the foundation under all of it.
Because until you reset your nervous system—your behaviors, your gut-brain signaling, your patterns—nothing will stick.
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That’s why I created the Human OS™ Reset.
It’s the exact process I used to climb out of burnout, inflammation, trauma loops, and autoimmune disease—and it’s changed the lives of so many others, too.
This is for you if...
You’re tired of chasing symptoms, diets, or diagnoses
You’ve done “all the right things” and still feel stuck
You’re overwhelmed with information but starving for clarity
You want to understand your system and how to work with it—not against it
Here’s what we’ll reset together:
Your Gut-Brain Axis
Heal inflammation, digestion, and immune response with functional strategies that stick.

Your Nervous System
Learn how to regulate stress patterns, trauma responses, and energy crashes.
Your Operating System
Decode the loops that keep you stuck—and rewire your biology for healing.


Your Behaviors + Beliefs
Use movement, breath, and reflection to reprogram subconscious patterns.
What’s Included:
- 12 weekly modules based on the Decode > Rewire > Reset > Rise method
- Chakra-aligned movement, breath, and meditation
- Gut-focused functional nutrition + protocols
- Weekly group coaching with Dr. Connie
- Nervous system regulation tools
- Integration workbooks and reflection guides
- Bonus: Live Reset Kickoff + Community Support
Results You Can Expect:
- Clearer energy + reduced inflammation
- Improved digestion and brain fog
- Emotional regulation and resilience
- Lasting lifestyle shifts (without overwhelm)
- A system you actually understand and can work with
Ready to stop spiraling and start resetting?
Join the Human OS™ Reset and rewire your health where it actually begins: within.
Join the Reset NowTapping Into the Gut-Brain Connection Helped Her Enjoy Food Again Without Consequences
Ginger struggled with symptoms most of her life, including food sensitivities, allergies, rashes, and breathing problems.
Through Gut Health Mastery, Ginger learned about the connection between her gut and her brain, and how tapping into this connection eliminated her physical symptoms once and for all!
"Being able to learn how to make decisions in alignment with myself has been life-changing for me."
Before GHM, Sarah had been diagnosed with histamine intolerance and was down to eating only five foods she would rotate weekly.
Previously, she had thrived in stressful environments, so stress became her normal state, and she didn’t even recognize the stress. But when she started to turn her attention inward, she started to rethink what was happening in her life and started looking for stress in areas she never thought to look into before.
She learned that she needed to love and respect herself more to take the necessary steps to get her health and life back in order.
New Found Hope for Health and Life
Diane had been on a 25 year journey with her autoimmunity before she joined Gut Health Mastery. She tried so many diets, programs, treatments, etc. but could never achieve long-lasting results when it came to her health.
Gut Health Mastery has given Diane hope. Not only is she healing every single day, but she has high hopes for her future, and as a business woman, she's able to focus more on her business because she knows her health is going in the right direction.
Breaking OLD Patterns and the Sick Cycle
Before joining the program, Julie had tried numerous diets, programs, and treatments. Each one would get her a little better, but she'd eventually end up repeating her old patterns and old ways.
Because of the mindset work we include in the program, Julie's noticed her transformation from the inside-out, and she's finally found a program she's sticking to! Not only is she transforming, but she's noticing those around her transforming too, just as a result of her transformation.
Overcoming Fear and Anxiety is What Led to Healing
Leesher had a lot of fear and anxiety in her life, and it was contributing to and perpetuating her chronic condition. She had tried many holistic and conventional treatments, but was only getting marginal results.
Through Gut Health Mastery, by integrating everything she was previously doing into a comprehensive approach AND learning to BE who she needed to be to heal, rather than just DO what she had already been doing, Leesher was finally able to achieve the healing transformation she was seeking.